I believe in the power of words to transform us and have created this section to include:

inspiring poetry, inspiring articles and free inspiring books. 

I also now have a section for free inspiring holistic practices.

See our June 2012 newsletter here!

Click on any of the list of Inspiring and Empowering Articles written by Jenifer Shapiro:

COMMON HEALTH MYTHS

The Egg and Cholesterol

Fake Sugars are Healthy.

Neotame, The New Toxicity

ARTICLES ON PHYSICAL HEALTH

The Nosode Controversy, June 2013 *NEW!

CREATING HEALTHY BOUNDARIES *NEW!

Healthy Cookware – Part 1 *NEW!

Healthy Cookware – Part 2 *NEW!

Five Ways to Love Yourself

Intuition Versus Instinct

Manifesting Through Consistency

Miracles, Awareness, Perception and Choice

The Gift of Resting (Blog)

10 Ways to Use Vinegar

Diet and Allergies  

Alternative View on Allergies and Asthma

10 Weightloss Myths and Tips

5 Healthy Summer Tips

Where did the doctors go?

Healthy Cosmetics

Tips for Healthy Travel

8 Healthy Habits

On Cleansing the Body

ARTICLES ON HOLISTIC PRACTICES

Choosing a Holistic Practitioner

What is a Holistic Practitioner?

How to make your own lotion  

STORIES FROM THE HEART

Remembering_Those_We_Love

ARTICLES ON NLP, HYPNOTHERAPY AND MIND/BODY CONNECTIONS

Understanding Difficult Relationships  *NEW!

The Importance of Changing Your Mind *NEW!

Power of Self-Concept  

Reasoning and Self-Growth

The Balance of Structure and Freedom

Pushing Our Comfort Zones - Intentional Resiliency

Power of Belief: Healing from Cancer

Mind, Body, Emotions and Soul of Weight Loss

Understanding Unconscious Conflict

Resources for Sitting in Stillness

7 Habits that Hold You Back from Living Your Best Life

10 Steps to Empowered Manifesting

Reverse Mind-Reading in Relationships

Feeling Part of Thinking

Reducing Stress Through Authenticity

Setting Successful Goals:  Toward Versus Away From

On Empowering Language

Prosperity Consciousness

Creating Your World Consciously

What Is Power?

The Joy of Being Oneself

RECIPES

Immune Booster Soup *NEW!

Chocolate Chip Cookies - Gluten-free! *NEW!

Almond cookies - vegan and wheat free! *NEW!

Recipe for Almond Milk

Health Hummus!

ARTICLES ON SHAMANISM

On Shamanism

On Power and Shamanism (story of healing)

On Compassion and Power  

What is a Soul Retrieval?

Walking Through the Fire

ARTICLES ON YOGA, MEDITATION AND ASTROLOGY

Paths of Yoga

What is Ayurveda?

HOLISTIC PRACTICES

Practice for Connecting to Your Heart

Reflections on the Self

MP3- SO-HUM Meditation Practice for 'Coming Home'

MP3- Inner Reminder Practice for Positivity

HOLISTIC INSPIRING AND EMPOWERING POEMS

Standing Loud